Lately many people seem to be trading New Year resolutions for their one word. This one word becomes an affirmation for the year ahead. My word for 2015 is walk. Not only do I want to team with my son to help him walk again if that’s possible, but I want to walk through the challenges ahead for our family with as much grace as I can offer the world.
When I’m sleep deprived and worried it’s easy to be frustrated and a little snappy (or snippy). It’s harder to stay quiet and set up a bath with chamomile bubbles. It’s easy to let my mind hop on a gerbil wheel of “What ifs” and harder to stop my catastrophic thinking avalanche and sit for ten minutes in silence. I hope to walk toward things this year that will bring me back into balance and toward my Better Heather.
Walk. My husband and I walk on Sunday mornings. We started by walking seven miles when we had some major life decisions to talk through. We needed those hours to really process the complexity of what was going on for us. I loved Seth Godin’s Blog about walking.
When I lived in the hospital for weeks, I got accustomed to taking my life five minutes at a time. I’d say to myself, “Heather, we don’t know what’s going to happen in an hour, but can you do the next five minutes? Yes, you can.” Now that we are home, we’ve transitioned to be able to do an hour or even a day at a time. I still know that when life calls on me to do so, I can walk through it five minutes at a time.
So Happy New Year to you. May you walk your path this coming year in the way only you can. You probably noticed that a bunch of posts came out at once today. I sorted through my draft files and wrapped up pieces that had been waiting there for you. I had many questions about whether I should keep the Coach to Coach blog as “wait and see” or finish my project that was just going to last a year. I’ve got enough “wait and see” in my life right now. We all like closure. The truth is my creative energy and advocacy is flowing in a different way right now. I’m honored to get the opportunity to support my son and my family through our healing process and that’s the true path I’m walking right now.
Thank you for all you’ve gifted me as readers. I’ve met new friends, traveled to places I only knew by map and received ideas and resources galore. Please enjoy and share the Coach to Coach archives. Ultimately, I’m grateful for your company–maybe we’ll walk again sometime.